Jon MagnusonJul 2, 20204 minSimple Ways to Start the Road to a Better YouThe road to a better you starts with three simple steps: sleep more, eat healthier, and exercise regularly.
Jon MagnusonJun 9, 20203 minWhen It Comes to Food, Timing Can Be EverythingThere's a recent line of thinking that suggests that it’s not just about what you eat but WHEN you eat. Timing is, as they say, everything.
